Rødder og knolde (Yams)
Rødder og rodknolde (yams) er basisfødevarer i Sri Lanka, rige på næringsstoffer og smag. Almindelige sorter inkluderer kiri ala (hvid yam), kahala, innala og bataala (sød kartoffel), der bruges i traditionelle karryretter og dampede retter.
Chinese potato (Solenostemon rotundifolius)
Chinese potato, locally known as “??? ??” (Ini Ala) in Sri Lanka, is a small underground tuber scientifically classified as *Solenostemon rotundifolius*. This traditional root crop is cultivated in home gardens and small farms, primarily in the dry and intermediate zones of the country, for both culinary and medicinal uses.
The tubers are rich in carbohydrates, dietary fiber, and essential minerals, making them a nutritious addition to local diets. Chinese potato is typically boiled, curried, or stir-fried, and is known for its earthy flavor and smooth texture. In traditional medicine, it is believed to support digestive health and provide energy during recovery.
Chinese potato is a seasonal crop, usually harvested during the Maha cultivation period. It plays a role in promoting food security among rural communities, as it requires minimal inputs and grows well in less fertile soils. Farmers often use traditional farming methods passed down through generations.
The crop is commonly available in village markets during harvest time and is gaining attention for its potential in sustainable agriculture. Ideal for consumption during the cooler months, Chinese potato continues to be a valued component of Sri Lankan cuisine and local health traditions.
-
PilrodMaranta arundinacea
-
Sød kartoffelIpomoea batatas
-
KærnemælksrodAsparagus racemosus
-
KassavaManihot esculenta
-
Elefantfod YamAmorphophallus paeoniifolius
-
Mindre YamDioscorea esculenta
-
Indisk skudCanna indica
-
Kinesisk kartoffelPlectranthus rotundifolius
-
Fembladet YamDioscorea pentaphylla
-
Større yamDioscorea alata
-
HiguralaDioscorea alata
-
LotusrodNelumbo nucifera
-
TaroColocasia esculenta
Traditionelle srilankanske rod- og knoldeprodukter
-
Lakpura Hingurala Yam
Normalpris Fra 20,16 DKKNormalprisUdsalgspris Fra 20,16 DKK -
Lakpura® Hulankeeriya (Aruukka)
Normalpris Fra 17,26 DKKNormalprisUdsalgspris Fra 17,26 DKK -
Lakpura Nelum Ala
Normalpris Fra 14,43 DKKNormalprisUdsalgspris Fra 14,43 DKK -
Lakpura® Seeni Ala
Normalpris Fra 12,94 DKKNormalprisUdsalgspris Fra 12,94 DKK